Children and adults are at risk of getting injured during exercise or while playing in a sport. If you aren’t regularly active or warm up properly, you could be prone to a major injury. Here are things you need to know about sports injuries and treatment options. Sprains Ligaments connect bones to one […]
Wrist and hand injuries either happen as a result of an accident or over time often due to overuse. Here are some of the more common wrist and hand injuries and their corresponding treatment options. Carpometacarpal (CMC) and thumb arthritis CMS and thumb arthritis is a chronic condition that causes pain, swelling and stiffness in […]
If you have tried non-surgical treatment such as physical therapy and medication to relieve your symptoms and they aren’t improving, you may now be thinking about a joint replacement surgery. Here are some of the questions you should ask your doctor when consulting about a joint replacement surgery: Have I exhausted all non-surgical treatment options? […]
Did you know that our bones are living tissue that is constantly being broken down and replaced? But when the creation of new bone doesn’t keep up with the loss of old bone, that’s what’s called osteoporosis. Osteoporosis causes bones to become weak and brittle. Age-related bone loss is gradual and eventual, but there are […]
It’s no secret that the foods you eat and drinks you consume can affect the health of your bones. But what foods and drinks are best for bone health? Read on to learn about which foods and drinks are best for bone health and what you may not know about bone health and diet. Foods […]
If you’ve been experiencing chronic hip pain and your quality of life has been impaired, then you may be in need of a hip replacement surgery. Here are some things you should know about total hip arthroplasty, also known as hip replacement surgery: Osteoarthritis, rheumatoid arthritis, traumatic arthritis and other causes can wear away the […]
If the pain and stiffness of your knees has gotten to a point where conservative and other treatments haven’t provided the relief you need, then a knee replacement may be in your future. How much do you know about knee replacement surgery? Read on for seven things you should know before going under the knife. […]
Osteoarthritis is the most common form of arthritis, also known as the “wear and tear” arthritis. In the spine, it is characterized by the degeneration of the discs and facet joints and can lead to stiffness and pain, getting worse over time. Here are some frequently asked questions about osteoarthritis and how you should treat […]
When you sprain your ankle, you stretch or tear the ligaments or connective tissues in your ankle. Repeated ankle sprains can lead to chronic ankle instability. With each sprain, the ligaments are stretched and weakened even more, which could lead to further problems in the ankle. What are the symptoms of a sprained ankle? If […]
Shoulder injuries may come on gradually or happen suddenly without warning. While it may not be entirely possible to prevent shoulder injuries, the good news is there are things you can do to keep your shoulders working properly and prevent or prolong the need for surgery. Here are some things you can do: Keep in […]
