Redwood Orthopaedic Surgery Associates | Santa Rosa, CA

Posts From July, 2023

3 Tips To Minimize Orthopaedic Injury For Runners

Wind in the hair, air in the lungs, sun on your face, running can not only be one of the greatest exercises someone can do for their overall physical health but it can also be an incredible mood elevator! If you’re a runner, you want to keep running! Don’t let injury or discomfort stop you from […]

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