If you play high school, college, or professional football, then you know just how important it is for you to take care of your body. Because football is a contact sport, it’s one of the sports that causes the most injuries. To head into the season feeling strong and remain strong throughout the rest of […]
Thanksgiving is about more than just spending time with family and friends and stuffing your face with delicious food; it’s also about eating foods that can help you enjoy healthier joints. Here at Redwood Orthopaedic Associates, we want all of our patients to enjoy not only a delicious Thanksgiving dinner but a healthy one as […]
If you played sports growing up or if you were a particularly rambunctious child, then you may have experienced one or more stress fractures or bone breaks. As a different kind of fracture and one that typically affects adults, compression fractures commonly occur in patients who have osteoporosis. In most instances, compression fractures cause back […]