Redwood Orthopaedic Surgery Associates | Santa Rosa, CA

Category Archives: Orthopaedic Care

Understanding Adhesive Capsulitis

You wake up one day and struggle to roll out of bed with your stiff shoulder. It’s been like this for a month now, and you’re beginning to become worried if it’ll ever get better. While there are many conditions that can affect your shoulder, adhesive capsulitis is an important one to understand. Adhesive capsulitis, also […]


Young woman eating a healthy salad after workout.

The Top 3 New Years Resolutions For People Who Need Orthopedic Care

You’re not alone if you’re considering orthopedic care this year. As the new year begins, many people care for their orthopedic health. Choosing from so many options and providers can be confusing. We’ve compiled a list of the top 3 New Year’s resolutions for orthopedic patients. Check out this list if you’re considering surgery or […]


The concept of diagnosis and treatment of joint diseases.

Board-Certified: What Does It Mean For An Orthopedic Surgeon?

There are many different types of doctors, but not all are board-certified. So, what does it mean to be board-certified? In short, it means that a doctor has met certain standards set by their peers in their field. If you need an orthopedic surgeon in Santa Rosa or Petaluma, you can rest assured that the […]


The 3 Undeniable Benefits of Physical Activity

Do you know how good exercise is for you? Discover how exercise can improve your life, from losing weight to improving health conditions. Would you like to feel better, have more energy, and even live longer? Get moving. There are many health benefits to exercising and participating in physical activity regularly. Exercise benefits everyone, regardless […]


The concept of diagnosis and treatment of joint diseases.

The Top 3 Newest Advances In Orthopedic Surgery You Need To Know

Orthopedic surgery is a branch of medicine that deals with the prevention, diagnosis, and treatment of disorders of the musculoskeletal system. Medical technology has enabled significant advances in orthopedic surgery in recent years. Here are the 3 most recent advances that you should be aware of: Cartilage regeneration Cartilage is a connective tissue found in […]


doctor showing x-ray of spine to senior man at hospital

How an Orthopedic Surgeon Can Help Improve Your Quality of Life

If you’re living with chronic pain, you may wonder if orthopedic surgery is the right choice. The answer is that it depends on your circumstances. However, if you’re considering orthopedic surgery, it’s important to understand how it can improve your quality of life. In this blog post, we’ll discuss how orthopedic surgery can help improve […]


Orthopedic Conditions and Treatments

There are many different types of orthopedic issues, but one thing they all have in common is pain. Lower back pain is the most common type. It usually goes away after a while, but some back pain symptoms require medical attention. Read on to learn about the different kinds of back pain treatments. Listed below […]


Doctor checking patient's hand pain

Tips for a better surgical consultation

Well-informed patients lead to better surgical outcomes. If you are preparing to undergo orthopedic surgery, here is a list of things you should do before and during your surgical consultation. When you first meet with your orthopedic surgeon, you will want to share with him or her in full detail how your problem began, how […]




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