Playing baseball can be a great way to stay active and have fun, but it also comes with risks. Injuries are common in the sport, and knowing how to treat them is key to getting back on the field as soon as possible. Let’s look at some of the most common baseball injuries and what […]
Pain in your shoulder can have many causes, but sometimes you may not know what is causing the pain, especially if you don’t have an injury. Read on to learn more about the different types of shoulder problems and what can be done to correct them. Symptoms The ball-and-socket joint in your shoulder gives you […]
Shoulder injuries may come on gradually or happen suddenly without warning. While it may not be entirely possible to prevent shoulder injuries, the good news is there are things you can do to keep your shoulders working properly and prevent or prolong the need for surgery. Here are some things you can do: Keep in […]
One of the most common shoulder issues we deal with is those of the rotator cuff. If you’re an athlete, or just played a lot of softball or baseball, you’ve likely had an issue with your rotator cuff or know someone that has. Any time you take part in an activity with repetitive motions, you […]
Having a chip on your shoulder is one thing, but having stiffness and achiness in your shoulder is another thing entirely. If you have started to experience restriction in movement, pain, and stiffness in your shoulder then you may have a condition called frozen shoulder syndrome. Typically, frozen shoulder is more prevalent in people who […]
You may like frozen lemonade, frozen hot chocolate, and may have even see the Disney movie Frozen a million times, but there’s one thing you don’t want to have frozen: your shoulder. Frozen shoulder or adhesive capsulitis is a condition that causes chronic inflammation in the shoulder capsule which can cause abnormal tissue grown in […]
Although summer is the time of year to indulge in frozen treats like ice cream and popsicles, the last frozen thing you want to experience is frozen shoulder or adhesive capsulitis. As a condition that restricts your range of motion around your shoulder, frozen shoulder can be painful and feel a bit debilitating. From the […]
