Category Archives: Bone Health

Whether you have arthritis, you just had orthopedic surgery done, or you suffer from really sore joints, there’s one thing that you should be doing this summer: swimming. And no, we aren’t talking about just drinking cocktails by the pool, we are talking about actually getting in the pool and swimming for exercise. It’s the […]

• Posted on: Jun 15 2019
• By: Redwood Orthopaedic Surgery Associates
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Osteoporosis is a bone disease that causes your bones to weaken and become brittle— resulting in broken bones if left untreated. As a condition that occurs during hormonal changes or due to calcium or Vitamin D deficiency, it’s fair to say that as long as you are doing a few things right, you can protect […]

• Posted on: Jun 15 2017
• By: Redwood Orthopaedic Surgery Associates
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